Olive Oil Polyphenols and Cardiovascular Health - What Does the Research Actually Show?
13 min read
Olive Oil Polyphenols and Cardiovascular Health - What Does the Research Actually Show?

At a glance: Research suggests olive oil polyphenols may support several processes linked to heart health, including protecting blood lipids...

How to Buy Olive Oil - The Complete Buying Guide
10 min read
How to Buy Olive Oil - The Complete Buying Guide

  In a few words: Most olive oil labels don’t give you much useful information, so knowing how to buy...

Extra Virgin Olive Oil Benefits for Skin
10 min read
Extra Virgin Olive Oil Benefits for Skin

THE RESEARCH BEHIND EXTRA VIRGIN OLIVE OIL BENEFITS FOR SKIN   At a glance: From Mediterranean beauty traditions to modern...

Is NOVEMBER a Type of Olive Oil?
6 min read
Is NOVEMBER a Type of Olive Oil?

NOVEMBER Olive Oil At a glance: “NOVEMBER" is a brand name, not a regulated term - unlike EVOO, Organic, or...

High Phenolic Olive Oil After 40
8 min read
High Phenolic Olive Oil After 40

PRACTICAL SUPPORT FOR BLOOD PRESSURE, JOINTS AND EVERYDAY ENERGY    In a few words: After 40, oxidative stress and inflammation...

Does Olive Oil Lower Cholesterol?
10 min read
Does Olive Oil Lower Cholesterol?

In a few words: High-polyphenol extra virgin olive oil can help protect LDL (“bad”) cholesterol from oxidative damage. It may...

How to Taste Olive Oil the Right Way
8 min read
How to Taste Olive Oil the Right Way

A MASWORTH OLIVE OIL TASTING GUIDE In short: Tasting olive oil properly takes about three minutes and tells you more...

High Polyphenols EVOO - November Olive Oil MasWorth Extra Virgin Olive Oil
Extra Virgin Olive Oil
13 min read
The Ultimate Guide to High-Polyphenol Olive Oil Health Benefits

In a few words:  High polyphenol olive oil is linked in research to benefits for heart health, inflammation, metabolism and...

Extra Virgin Olive Oil for Kids - A Parent's Guide to EVOO at Every Age
Extra Virgin Olive Oil Superfood
10 min read
Extra Virgin Olive Oil for Kids - A Parent's Guide to EVOO at Every Age

In a few words: Extra virgin olive oil can be introduced from around six months and works well as an...

Olive Oil for Longevity: How Fresh Extra Virgin Olive Oil Can Help You Live Longer
Extra Virgin Olive Oil
9 min read
Olive Oil for Longevity: How Fresh Extra Virgin Olive Oil Can Help You Live Longer

In a few words Large scale long-term Harvard studies link daily olive oil intake to lower risk of death from...

Do Olive Oil and Lemon Shots Actually Work?
11 min read
Do Olive Oil and Lemon Shots Actually Work?

In Short:  The ingredients in an olive oil and lemon shot (high-quality EVOO and fresh lemon juice) are genuinely well-studied...

The Health Benefits of Olive Oil for Women
11 min read
The Health Benefits of Olive Oil for Women

In a Few Words:  Olive oil, especially high-polyphenol extra virgin olive oil, plays a meaningful role in women’s health by...

Is Extra Virgin Olive Oil Good for Diabetes?
Extra Virgin Olive Oil
10 min read
Is Extra Virgin Olive Oil Good for Diabetes?

In short:  Experts at MasWorth discuss how extra virgin olive oil (evoo) can be good for diabetes when used as...

How to Choose the Best High Polyphenol Olive Oil in the UK
Extra Virgin Olive Oil
8 min read
How to Choose the Best High Polyphenol Olive Oil in the UK

In short:  High-polyphenol olive oil isn’t defined by what the label says. It comes down to verified lab results (mg/kg),...